Hypopressive Effectiveness in Postural Control and Pelvic Floor.
Hypopressive Effectiveness in Postural Control and Pelvic Floor.
Effects of an exercise program based on hypopressive exercises in the female population.
Participants allocated to the intervention group completed 10 weeks of hypopressive exercises training with a frequency of two sessions of 30 minutes twice a week.
Inclusion Criteria:
Exclusion Criteria: