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This research study is being conducted to understand if patients benefit from mobile health interventions while waiting for in-clinic mental health treatments, and to understand which patients receive the most benefit.
Initially, results-reporting was planned for 12-month data. However, following 6-week data collection, the participants received other care, so the decision was made to report on the 6-week data.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Enhanced Feedback + Standard Feedback | Experimental | Participants will receive enhanced feedback from the MyDataHelps study app in addition to standard feedback from the activity tracker. |
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| Headspace app + Standard Feedback | Experimental | Participants will receive an app-based intervention in addition to standard feedback from the activity tracker. |
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| Headspace app + Enhanced Feedback + Standard Feedback | Experimental | Participants will receive an app-based intervention, enhanced feedback from the MyDataHelps study app, and standard feedback activity tracker. |
|
| SilverCloud app + Standard Feedback | Experimental | Participants will receive an app-based intervention in addition to standard feedback from the activity tracker. |
|
| SilverCloud app +Enhanced Feedback +Standard Feedback | Experimental | Participants will receive an app-based intervention, enhanced feedback from the MyDataHelps study app, and standard feedback from the activity tracker. |
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Enhanced Feedback + Standard Feedback | Behavioral | Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Enhanced Feedback (EF) Participants randomized to receive enhanced feedback will receive this feedback from the MyDataHelps study app. This includes varying types of text and visual feedback based on data collected through the app. Feedback will be displayed to participants on a dashboard in the app or delivered via pop-up notifications. Participants will receive a combination of text and visual feedback. |
| Measure | Description | Time Frame |
|---|---|---|
| Change in Depression as Measured by the Patient Health Questionnaire 9 (PHQ-9) | The PHQ-9 was a multipurpose instrument for screening, diagnosing, monitoring and measuring the severity of depression. The PHQ-9 incorporated self-report questions on 9 specific depression symptoms that align with the DSM-IV depression diagnostic criteria. PHQ-9 scores ranged from 0-27, with 0 indicating no depression and 27 indicating severe depression. | Up to 6 weeks |
| Measure | Description | Time Frame |
|---|---|---|
| Mood as Measured by the Mental Health App Assessment | Participants were asked a single question, "On a scale of 1 to 10, what was your average mood today?" Scores were averaged over follow-up periods with lower scores indicating worse moods and higher scores indicating better moods. | Daily up to 6 weeks |
| Change in Suicide Risk as Measured by the Positive and Negative Suicide Ideation Inventory - Positive Ideation (PANSI-PI) |
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Inclusion Criteria:
Exclusion Criteria:
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| Name | Affiliation | Role |
|---|---|---|
| Amy Bohnert | University of Michigan | Principal Investigator |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| University of Michigan | Ann Arbor | Michigan | 48109 | United States |
| PubMed Identifier | Type | Citation | Retractions |
|---|---|---|---|
| 39023893 | Derived | Horwitz AG, Mills ED, Sen S, Bohnert ASB. Comparative Effectiveness of Three Digital Interventions for Adults Seeking Psychiatric Services: A Randomized Clinical Trial. JAMA Netw Open. 2024 Jul 1;7(7):e2422115. doi: 10.1001/jamanetworkopen.2024.22115. |
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2118 participants were consented for this trial. Of that number, 2079 completed baseline and were randomized.
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| ID | Title | Description |
|---|---|---|
| FG000 | Enhanced Feedback + Standard Feedback | Participants will receive enhanced feedback from the MyDataHelps study app in addition to standard feedback from the activity tracker. Enhanced Feedback + Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Enhanced Feedback (EF) Participants randomized to receive enhanced feedback will receive this feedback from the MyDataHelps study app. This includes varying types of text and visual feedback based on data collected through the app. Feedback will be displayed to participants on a dashboard in the app or delivered via pop-up notifications. Participants will receive a combination of text and visual feedback. |
| Title | Milestones | Reasons Not Completed | |||||
|---|---|---|---|---|---|---|---|
| Overall Study |
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| Type | Includes Protocol | Includes SAP | Includes ICF | Document Label | Document Date | Document Uploaded Date | Document File Name |
|---|---|---|---|---|---|---|---|
| Prot_SAP | Yes | Yes | No | Study Protocol and Statistical Analysis Plan | Mar 23, 2021 |
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| Headspace app + Standard Feedback | Device | Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Headspace is an app designed to train the user in mindfulness practices. |
|
| Headspace app + Enhanced Feedback + Standard Feedback | Device | Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Enhanced Feedback (EF) Participants randomized to receive enhanced feedback will receive this feedback from the MyDataHelps study app. This includes varying types of text and visual feedback based on data collected through the app. Feedback will be displayed to participants on a dashboard in the app or delivered via pop-up notifications. Participants will receive a combination of text and visual feedback. Headspace is an app designed to train the user in mindfulness practices. |
|
| SilverCloud + Standard Feedback | Device | Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Silvercloud is an app designed to deliver cognitive behavioral therapy. |
|
| SilverCloud app +Enhanced Feedback +Standard Feedback | Device | Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Enhanced Feedback (EF) Participants randomized to receive enhanced feedback will receive this feedback from the MyDataHelps study app. This includes varying types of text and visual feedback based on data collected through the app. Feedback will be displayed to participants on a dashboard in the app or delivered via pop-up notifications. Participants will receive a combination of text and visual feedback. Silvercloud is an app designed to deliver cognitive behavioral therapy. |
|
The PANSI-PI subscale consisted of 6 items. The possible total scores on the PANSI-PI subscale ranged from 6 to 30. Lower scores on the PANSI-PI reflected greater risk for suicidal behavior. |
| Up to 6 weeks |
| Change in Suicide Risk as Measured by the Positive and Negative Suicide Ideation Inventory - Negative Suicide Ideation (PANSI-NSI) | The PANSI-NSI subscale was composed of 8 items. The possible total score on the PANSI-NSI ranged from 8 to 40. Higher scores on the PANSI-NSI reflected greater risk for suicidal behavior. | Up to 6 weeks |
| Change in Anxiety as Measured Using the Generalized Anxiety Disorder 7-Item (GAD-7) Scale | GAD-7 consisted of the total score for seven items ranging from 0 to 21. Scores of 5, 10, and 15 represented cut points for mild, moderate, and severe anxiety, respectively. | Up to 6 weeks |
| Substance Use as Measured by the Alcohol, Smoking, and Substance Involvement Screening Test (ASSIST) | The ASSIST Global Continuum of Illicit Drug Risk Score ranged from 0 to 308, with higher scores indicating greater risk. Results reflect the participants who indicated they had consumed any alcohol, smoked, or used an illicit substance when asked. | Up to 6 weeks |
| FG001 | Headspace App + Standard Feedback | Participants will receive an app-based intervention in addition to standard feedback from the activity tracker. Headspace app + Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Headspace is an app designed to train the user in mindfulness practices. |
| FG002 | Headspace App + Enhanced Feedback + Standard Feedback | Participants will receive an app-based intervention, enhanced feedback from the MyDataHelps study app, and standard feedback activity tracker. Headspace app + Enhanced Feedback + Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Enhanced Feedback (EF) Participants randomized to receive enhanced feedback will receive this feedback from the MyDataHelps study app. This includes varying types of text and visual feedback based on data collected through the app. Feedback will be displayed to participants on a dashboard in the app or delivered via pop-up notifications. Participants will receive a combination of text and visual feedback. Headspace is an app designed to train the user in mindfulness practices. |
| FG003 | SilverCloud App + Standard Feedback | Participants will receive an app-based intervention in addition to standard feedback from the activity tracker. SilverCloud + Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Silvercloud is an app designed to deliver cognitive behavioral therapy. |
| FG004 | SilverCloud App +Enhanced Feedback +Standard Feedback | Participants will receive an app-based intervention, enhanced feedback from the MyDataHelps study app, and standard feedback from the activity tracker. SilverCloud app +Enhanced Feedback +Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Enhanced Feedback (EF) Participants randomized to receive enhanced feedback will receive this feedback from the MyDataHelps study app. This includes varying types of text and visual feedback based on data collected through the app. Feedback will be displayed to participants on a dashboard in the app or delivered via pop-up notifications. Participants will receive a combination of text and visual feedback. Silvercloud is an app designed to deliver cognitive behavioral therapy. |
| COMPLETED |
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| NOT COMPLETED |
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| ID | Title | Description |
|---|---|---|
| BG000 | Enhanced Feedback + Standard Feedback | Participants will receive enhanced feedback from the MyDataHelps study app in addition to standard feedback from the activity tracker. Enhanced Feedback + Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Enhanced Feedback (EF) Participants randomized to receive enhanced feedback will receive this feedback from the MyDataHelps study app. This includes varying types of text and visual feedback based on data collected through the app. Feedback will be displayed to participants on a dashboard in the app or delivered via pop-up notifications. Participants will receive a combination of text and visual feedback. |
| BG001 | Headspace App + Standard Feedback | Participants will receive an app-based intervention in addition to standard feedback from the activity tracker. Headspace app + Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Headspace is an app designed to train the user in mindfulness practices. |
| BG002 | Headspace App + Enhanced Feedback + Standard Feedback | Participants will receive an app-based intervention, enhanced feedback from the MyDataHelps study app, and standard feedback activity tracker. Headspace app + Enhanced Feedback + Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Enhanced Feedback (EF) Participants randomized to receive enhanced feedback will receive this feedback from the MyDataHelps study app. This includes varying types of text and visual feedback based on data collected through the app. Feedback will be displayed to participants on a dashboard in the app or delivered via pop-up notifications. Participants will receive a combination of text and visual feedback. Headspace is an app designed to train the user in mindfulness practices. |
| BG003 | SilverCloud App + Standard Feedback | Participants will receive an app-based intervention in addition to standard feedback from the activity tracker. SilverCloud + Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Silvercloud is an app designed to deliver cognitive behavioral therapy. |
| BG004 | SilverCloud App +Enhanced Feedback +Standard Feedback | Participants will receive an app-based intervention, enhanced feedback from the MyDataHelps study app, and standard feedback from the activity tracker. SilverCloud app +Enhanced Feedback +Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Enhanced Feedback (EF) Participants randomized to receive enhanced feedback will receive this feedback from the MyDataHelps study app. This includes varying types of text and visual feedback based on data collected through the app. Feedback will be displayed to participants on a dashboard in the app or delivered via pop-up notifications. Participants will receive a combination of text and visual feedback. Silvercloud is an app designed to deliver cognitive behavioral therapy. |
| BG005 | Total | Total of all reporting groups |
| Units | Counts |
|---|---|
| Participants |
|
| Title | Description | Population Description | Parameter Type | Dispersion Type | Unit of Measure | Calculate Percentage | Denominator Units Selected | Denominators | Classes | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Age, Continuous | Mean | Standard Deviation | years |
| |||||||||||||||
| Sex/Gender, Customized | Count of Participants | Participants |
| ||||||||||||||||
| Ethnicity (NIH/OMB) | Count of Participants | Participants |
| ||||||||||||||||
| Race/Ethnicity, Customized | Count of Participants | Participants |
| ||||||||||||||||
| Region of Enrollment | Count of Participants | Participants |
| ||||||||||||||||
| Sexual Orientation | Count of Participants | Participants |
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| Employment Status | Count of Participants | Participants |
| ||||||||||||||||
| Educational Level | Count of Participants | Participants |
| ||||||||||||||||
| Gender Identity | Count of Participants | Participants |
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| Type | Title | Description | Population Description | Reporting Status | Anticipated Posting Date | Parameter Type | Dispersion Type | Unit of Measure | Calculate Percentage | Time Frame | Units Analyzed | Denominator Units Selected | Arm/Group Information | Denominators | Classes | Analyses | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Primary | Change in Depression as Measured by the Patient Health Questionnaire 9 (PHQ-9) | The PHQ-9 was a multipurpose instrument for screening, diagnosing, monitoring and measuring the severity of depression. The PHQ-9 incorporated self-report questions on 9 specific depression symptoms that align with the DSM-IV depression diagnostic criteria. PHQ-9 scores ranged from 0-27, with 0 indicating no depression and 27 indicating severe depression. | Some participants in each arm were lost to follow up or did not complete their questionnaires following the baseline visit. 1 participant's data for the PHQ-9 was missing, but their data for Outcome Measures 3, 4, 5, and 6 was present. | Posted | Mean | Standard Deviation | score on a scale | Up to 6 weeks |
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| Secondary | Mood as Measured by the Mental Health App Assessment | Participants were asked a single question, "On a scale of 1 to 10, what was your average mood today?" Scores were averaged over follow-up periods with lower scores indicating worse moods and higher scores indicating better moods. | Only participants who completed their mood scores between weeks 2 and 6 were analyzed. | Posted | Mean | Standard Deviation | score on a scale | Daily up to 6 weeks |
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| Secondary | Change in Suicide Risk as Measured by the Positive and Negative Suicide Ideation Inventory - Positive Ideation (PANSI-PI) | The PANSI-PI subscale consisted of 6 items. The possible total scores on the PANSI-PI subscale ranged from 6 to 30. Lower scores on the PANSI-PI reflected greater risk for suicidal behavior. | Some participants in each arm were lost to follow up or did not complete their questionnaires following the baseline visit. 1 participant's data for the PHQ-9 was missing, but their data for Outcome Measures 3, 4, 5, and 6 was present. | Posted | Mean | Standard Deviation | score on a scale | Up to 6 weeks |
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| Secondary | Change in Suicide Risk as Measured by the Positive and Negative Suicide Ideation Inventory - Negative Suicide Ideation (PANSI-NSI) | The PANSI-NSI subscale was composed of 8 items. The possible total score on the PANSI-NSI ranged from 8 to 40. Higher scores on the PANSI-NSI reflected greater risk for suicidal behavior. | Some participants in each arm were lost to follow up or did not complete their questionnaires following the baseline visit. 1 participant's data for the PHQ-9 was missing, but their data for Outcome Measures 3, 4, 5, and 6 was present. | Posted | Mean | Standard Deviation | score on a scale | Up to 6 weeks |
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| Secondary | Change in Anxiety as Measured Using the Generalized Anxiety Disorder 7-Item (GAD-7) Scale | GAD-7 consisted of the total score for seven items ranging from 0 to 21. Scores of 5, 10, and 15 represented cut points for mild, moderate, and severe anxiety, respectively. | Some participants in each arm were lost to follow up or did not complete their questionnaires following the baseline visit. 1 participant's data for the PHQ-9 was missing, but their data for Outcome Measures 3, 4, 5, and 6 was present. | Posted | Mean | Standard Deviation | score on a scale | Up to 6 weeks |
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| Secondary | Substance Use as Measured by the Alcohol, Smoking, and Substance Involvement Screening Test (ASSIST) | The ASSIST Global Continuum of Illicit Drug Risk Score ranged from 0 to 308, with higher scores indicating greater risk. Results reflect the participants who indicated they had consumed any alcohol, smoked, or used an illicit substance when asked. | Some participants in each arm were lost to follow up or did not complete their questionnaires following the baseline visit. 1 participant's data for the PHQ-9 was missing, but their data for Outcome Measures 3, 4, 5, and 6 was present. | Posted | Count of Participants | Participants | Up to 6 weeks |
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Up to 6 weeks
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| ID | Title | Description | Deaths (Affected) | Deaths (At Risk) | Serious Events (Affected) | Serious Events (At Risk) | Other Events (Affected) | Other Events (At Risk) |
|---|---|---|---|---|---|---|---|---|
| EG000 | Enhanced Feedback + Standard Feedback | Participants will receive enhanced feedback from the MyDataHelps study app in addition to standard feedback from the activity tracker. Enhanced Feedback + Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Enhanced Feedback (EF) Participants randomized to receive enhanced feedback will receive this feedback from the MyDataHelps study app. This includes varying types of text and visual feedback based on data collected through the app. Feedback will be displayed to participants on a dashboard in the app or delivered via pop-up notifications. Participants will receive a combination of text and visual feedback. | 0 | 690 | 0 | 690 | 0 | 690 |
| EG001 | Headspace App + Standard Feedback | Participants will receive an app-based intervention in addition to standard feedback from the activity tracker. Headspace app + Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Headspace is an app designed to train the user in mindfulness practices. | 0 | 349 | 0 | 349 | 0 | 349 |
| EG002 | Headspace App + Enhanced Feedback + Standard Feedback | Participants will receive an app-based intervention, enhanced feedback from the MyDataHelps study app, and standard feedback activity tracker. Headspace app + Enhanced Feedback + Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Enhanced Feedback (EF) Participants randomized to receive enhanced feedback will receive this feedback from the MyDataHelps study app. This includes varying types of text and visual feedback based on data collected through the app. Feedback will be displayed to participants on a dashboard in the app or delivered via pop-up notifications. Participants will receive a combination of text and visual feedback. Headspace is an app designed to train the user in mindfulness practices. | 0 | 349 | 0 | 349 | 0 | 349 |
| EG003 | SilverCloud App + Standard Feedback | Participants will receive an app-based intervention in addition to standard feedback from the activity tracker. SilverCloud + Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Silvercloud is an app designed to deliver cognitive behavioral therapy. | 0 | 345 | 0 | 345 | 0 | 345 |
| EG004 | SilverCloud App +Enhanced Feedback +Standard Feedback | Participants will receive an app-based intervention, enhanced feedback from the MyDataHelps study app, and standard feedback from the activity tracker. SilverCloud app +Enhanced Feedback +Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Enhanced Feedback (EF) Participants randomized to receive enhanced feedback will receive this feedback from the MyDataHelps study app. This includes varying types of text and visual feedback based on data collected through the app. Feedback will be displayed to participants on a dashboard in the app or delivered via pop-up notifications. Participants will receive a combination of text and visual feedback. Silvercloud is an app designed to deliver cognitive behavioral therapy. | 0 | 346 | 0 | 346 | 0 | 346 |
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| Title | Organization | Phone | Extension | |
|---|---|---|---|---|
| Amy Bohnert | University of Michigan | (734) 936-4280 | amybohne@med.umich.edu |
| Feb 14, 2025 |
| Prot_SAP_000.pdf |
| ID | Term |
|---|---|
| D003863 | Depression |
| D016739 | Behavior, Addictive |
| D001008 | Anxiety Disorders |
| D020447 | Parasomnias |
| ID | Term |
|---|---|
| D001526 | Behavioral Symptoms |
| D001519 | Behavior |
| D003192 | Compulsive Behavior |
| D007175 | Impulsive Behavior |
| D001523 | Mental Disorders |
| D012893 | Sleep Wake Disorders |
| D009422 | Nervous System Diseases |
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| Female |
|
| Unknown |
|
| Not Hispanic or Latino |
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| Unknown or Not Reported |
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| Asian |
|
| Black |
|
| White |
|
| Multiple races |
|
| Other |
|
| Unknown |
|
| Bisexual |
|
| Gay or lesbian |
|
| Other |
|
| Multiple identities |
|
| Unknown |
|
| Part-time |
|
| Retired |
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| Student |
|
| Unemployed |
|
| Unknown |
|
| High school diploma or GED |
|
| Some College |
|
| Associate degree or TVS |
|
| Bachelor's degree |
|
| ≥Master's degree |
|
| Unknown |
|
| Woman |
|
| Transgender and Nonbinary (TGNB) |
|
| Unknown |
|
|
| 6 weeks |
|
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| OG002 | Headspace App + Enhanced Feedback + Standard Feedback | Participants will receive an app-based intervention, enhanced feedback from the MyDataHelps study app, and standard feedback activity tracker. Headspace app + Enhanced Feedback + Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Enhanced Feedback (EF) Participants randomized to receive enhanced feedback will receive this feedback from the MyDataHelps study app. This includes varying types of text and visual feedback based on data collected through the app. Feedback will be displayed to participants on a dashboard in the app or delivered via pop-up notifications. Participants will receive a combination of text and visual feedback. Headspace is an app designed to train the user in mindfulness practices. |
| OG003 | SilverCloud App + Standard Feedback | Participants will receive an app-based intervention in addition to standard feedback from the activity tracker. SilverCloud + Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Silvercloud is an app designed to deliver cognitive behavioral therapy. |
| OG004 | SilverCloud App +Enhanced Feedback +Standard Feedback | Participants will receive an app-based intervention, enhanced feedback from the MyDataHelps study app, and standard feedback from the activity tracker. SilverCloud app +Enhanced Feedback +Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Enhanced Feedback (EF) Participants randomized to receive enhanced feedback will receive this feedback from the MyDataHelps study app. This includes varying types of text and visual feedback based on data collected through the app. Feedback will be displayed to participants on a dashboard in the app or delivered via pop-up notifications. Participants will receive a combination of text and visual feedback. Silvercloud is an app designed to deliver cognitive behavioral therapy. |
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Participants will receive an app-based intervention in addition to standard feedback from the activity tracker. Headspace app + Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Headspace is an app designed to train the user in mindfulness practices. |
| OG002 | Headspace App + Enhanced Feedback + Standard Feedback | Participants will receive an app-based intervention, enhanced feedback from the MyDataHelps study app, and standard feedback activity tracker. Headspace app + Enhanced Feedback + Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Enhanced Feedback (EF) Participants randomized to receive enhanced feedback will receive this feedback from the MyDataHelps study app. This includes varying types of text and visual feedback based on data collected through the app. Feedback will be displayed to participants on a dashboard in the app or delivered via pop-up notifications. Participants will receive a combination of text and visual feedback. Headspace is an app designed to train the user in mindfulness practices. |
| OG003 | SilverCloud App + Standard Feedback | Participants will receive an app-based intervention in addition to standard feedback from the activity tracker. SilverCloud + Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Silvercloud is an app designed to deliver cognitive behavioral therapy. |
| OG004 | SilverCloud App +Enhanced Feedback +Standard Feedback | Participants will receive an app-based intervention, enhanced feedback from the MyDataHelps study app, and standard feedback from the activity tracker. SilverCloud app +Enhanced Feedback +Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Enhanced Feedback (EF) Participants randomized to receive enhanced feedback will receive this feedback from the MyDataHelps study app. This includes varying types of text and visual feedback based on data collected through the app. Feedback will be displayed to participants on a dashboard in the app or delivered via pop-up notifications. Participants will receive a combination of text and visual feedback. Silvercloud is an app designed to deliver cognitive behavioral therapy. |
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Participants will receive an app-based intervention in addition to standard feedback from the activity tracker. Headspace app + Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Headspace is an app designed to train the user in mindfulness practices. |
| OG002 | Headspace App + Enhanced Feedback + Standard Feedback | Participants will receive an app-based intervention, enhanced feedback from the MyDataHelps study app, and standard feedback activity tracker. Headspace app + Enhanced Feedback + Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Enhanced Feedback (EF) Participants randomized to receive enhanced feedback will receive this feedback from the MyDataHelps study app. This includes varying types of text and visual feedback based on data collected through the app. Feedback will be displayed to participants on a dashboard in the app or delivered via pop-up notifications. Participants will receive a combination of text and visual feedback. Headspace is an app designed to train the user in mindfulness practices. |
| OG003 | SilverCloud App + Standard Feedback | Participants will receive an app-based intervention in addition to standard feedback from the activity tracker. SilverCloud + Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Silvercloud is an app designed to deliver cognitive behavioral therapy. |
| OG004 | SilverCloud App +Enhanced Feedback +Standard Feedback | Participants will receive an app-based intervention, enhanced feedback from the MyDataHelps study app, and standard feedback from the activity tracker. SilverCloud app +Enhanced Feedback +Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Enhanced Feedback (EF) Participants randomized to receive enhanced feedback will receive this feedback from the MyDataHelps study app. This includes varying types of text and visual feedback based on data collected through the app. Feedback will be displayed to participants on a dashboard in the app or delivered via pop-up notifications. Participants will receive a combination of text and visual feedback. Silvercloud is an app designed to deliver cognitive behavioral therapy. |
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Participants will receive an app-based intervention in addition to standard feedback from the activity tracker.
Headspace app + Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself.
Headspace is an app designed to train the user in mindfulness practices.
| OG002 | Headspace App + Enhanced Feedback + Standard Feedback | Participants will receive an app-based intervention, enhanced feedback from the MyDataHelps study app, and standard feedback activity tracker. Headspace app + Enhanced Feedback + Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Enhanced Feedback (EF) Participants randomized to receive enhanced feedback will receive this feedback from the MyDataHelps study app. This includes varying types of text and visual feedback based on data collected through the app. Feedback will be displayed to participants on a dashboard in the app or delivered via pop-up notifications. Participants will receive a combination of text and visual feedback. Headspace is an app designed to train the user in mindfulness practices. |
| OG003 | SilverCloud App + Standard Feedback | Participants will receive an app-based intervention in addition to standard feedback from the activity tracker. SilverCloud + Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Silvercloud is an app designed to deliver cognitive behavioral therapy. |
| OG004 | SilverCloud App +Enhanced Feedback +Standard Feedback | Participants will receive an app-based intervention, enhanced feedback from the MyDataHelps study app, and standard feedback from the activity tracker. SilverCloud app +Enhanced Feedback +Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Enhanced Feedback (EF) Participants randomized to receive enhanced feedback will receive this feedback from the MyDataHelps study app. This includes varying types of text and visual feedback based on data collected through the app. Feedback will be displayed to participants on a dashboard in the app or delivered via pop-up notifications. Participants will receive a combination of text and visual feedback. Silvercloud is an app designed to deliver cognitive behavioral therapy. |
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Participants will receive an app-based intervention in addition to standard feedback from the activity tracker. Headspace app + Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Headspace is an app designed to train the user in mindfulness practices. |
| OG002 | Headspace App + Enhanced Feedback + Standard Feedback | Participants will receive an app-based intervention, enhanced feedback from the MyDataHelps study app, and standard feedback activity tracker. Headspace app + Enhanced Feedback + Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Enhanced Feedback (EF) Participants randomized to receive enhanced feedback will receive this feedback from the MyDataHelps study app. This includes varying types of text and visual feedback based on data collected through the app. Feedback will be displayed to participants on a dashboard in the app or delivered via pop-up notifications. Participants will receive a combination of text and visual feedback. Headspace is an app designed to train the user in mindfulness practices. |
| OG003 | SilverCloud App + Standard Feedback | Participants will receive an app-based intervention in addition to standard feedback from the activity tracker. SilverCloud + Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Silvercloud is an app designed to deliver cognitive behavioral therapy. |
| OG004 | SilverCloud App +Enhanced Feedback +Standard Feedback | Participants will receive an app-based intervention, enhanced feedback from the MyDataHelps study app, and standard feedback from the activity tracker. SilverCloud app +Enhanced Feedback +Standard Feedback: Standard Feedback (SF) All participants will receive the standard feedback that is standard feedback from the activity trackers. Feedback includes activity level, heart rate, and progress toward daily activity goals on the device itself. Enhanced Feedback (EF) Participants randomized to receive enhanced feedback will receive this feedback from the MyDataHelps study app. This includes varying types of text and visual feedback based on data collected through the app. Feedback will be displayed to participants on a dashboard in the app or delivered via pop-up notifications. Participants will receive a combination of text and visual feedback. Silvercloud is an app designed to deliver cognitive behavioral therapy. |
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