Use of Temperature Controlling Mattress Pad for Sleep Improvement

The Chili + OURA Sleep Study

A dual arm interventional study in which chliipad and ooler sleep system users voluntarily opt out of using their device for 2 out of 4 weeks. Assessments of sleep via self report and Oura Ring sleep quality and duration.

Inclusion Criteria:

• has a chili sleep system
• has an Oura Ring

Exclusion Criteria:

• medically treatable issue
• recent injury
• expected significant travel over study period