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| ID | Type | Description | Link |
|---|---|---|---|
| INST UNM 1520 | Other Identifier | UNM |
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| Name | Class |
|---|---|
| University of New Mexico Cancer Center | OTHER |
| American Cancer Society, Inc. | OTHER |
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The Move for Your Health Pilot Study is a 16-week study in older cancer survivors to replace and break-up sedentary activity with short bouts of light physical activity.
This pilot study will determine the feasibility and acceptability of a mobile health (mHealth) intervention to replace and break-up sedentary time with intermittent bouts of light physical activity. The intervention uses an electronic activity monitor ("Jawbone UP2"; worn on the wrist) that pairs with a mobile app, which together promote awareness and enable self-monitoring of both physical activity (steps per day) and inactivity (wristband gently vibrates after a specified time of inactivity). Pre-post intervention change in objective, subjective, and biologic data will be compared between groups.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Health Coaching and Tech Support | Experimental | Participants receive tech support for using the "Jawbone UP2" activity monitor and smartphone app, and education materials and health coaching to achieve their goals to reduce sedentary time and increase their daily steps. |
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| Tech Support Only | Active Comparator | Participants receive tech support for using the "Jawbone UP2" activity monitor and smartphone app and education materials on reducing sedentary behavior. |
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| Waitlist Control | No Intervention | Participants are instructed to maintain their regular activities. Upon completion of the 16-week intervention, participants receive the "Jawbone UP2" activity monitor, education materials, and one session of tech support/health coaching. |
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Health Coaching and Tech Support | Behavioral | Participants will receive a "Jawbone UP2" activity monitor and education materials about the negative consequences of sedentary behavior and suggestions for breaking up sedentary time with light physical activity. Participants receive 5 telephone coaching calls to set up the "Jawbone UP2" monitor with their smartphone app and receive tech support help with changing the settings/goals on the app. Additionally, this arm receives health coaching to provide encouragement and further motivate and help study participants to modify their sedentary behavior. |
| Measure | Description | Time Frame |
|---|---|---|
| Change in total volume of sedentary time (hours/day) | Change in the average number of hours/day of sedentary time measured over a 1-week period using activPAL, at both baseline and 16-weeks post-intervention | Baseline to 16-weeks |
| Change in the number of breaks in sedentary time | Change in the average number of breaks in sedentary time measured over a 1-week period using activPAL, at both baseline and 16-weeks post-intervention | Baseline to 16-weeks |
| Measure | Description | Time Frame |
|---|---|---|
| Change in light physical activity | Change in the average number of hours per day spent in light physical activity (or higher intensity) measured over a 1-week period using activPAL, at both baseline and 16-weeks post-intervention | Baseline to 16-weeks |
| Change in steps per day |
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Inclusion Criteria:
Exclusion Criteria:
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| Name | Affiliation | Role |
|---|---|---|
| Cindy K Blair, PhD, MPH | University of New Mexico | Principal Investigator |
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| PubMed Identifier | Type | Citation | Retractions |
|---|---|---|---|
| 33847588 | Derived | Blair CK, Harding E, Wiggins C, Kang H, Schwartz M, Tarnower A, Du R, Kinney AY. A Home-Based Mobile Health Intervention to Replace Sedentary Time With Light Physical Activity in Older Cancer Survivors: Randomized Controlled Pilot Trial. JMIR Cancer. 2021 Apr 13;7(2):e18819. doi: 10.2196/18819. |
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| ID | Term |
|---|---|
| D009369 | Neoplasms |
| D057185 | Sedentary Behavior |
| ID | Term |
|---|---|
| D001519 | Behavior |
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3-arm randomized controlled trial; participants were block randomized with equal allocation to 3 arms within 2 strata defined by body mass index (BMI; <30 vs. >=30 kg/m2)
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| Tech Support Only | Behavioral | Participants will receive a "Jawbone UP2" activity monitor and education materials about the negative consequences of sedentary behavior and suggestions for breaking up sedentary time with light physical activity. Participants receive 5 telephone coaching calls to set up the "Jawbone UP2" monitor with their smartphone app and receive tech support help with changing the settings/goals on the app. However, there is no additional health coaching. |
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Change in the average number of steps per day measured over a 1-week period using activPAL, at both baseline and 16-weeks post-intervention |
| Baseline to 16-weeks |
| Change in physical performance | Change in the average physical performance score as measured by the Short Physical Performance Battery (SPPB). This performance battery includes chair stands, balance tests, and the 8-foot usual gait speed. Each subscale score ranges from 0 (cannot do) to 4 (good performance). The subscales are summed for a total score, which ranges from 0 (lowest level of performance) to 12 (highest level of performance) | Baseline to 16-weeks |
| Change in physical functioning (ranging from basic to strenuous activities) | Change in self-reported physical functioning as measured by the 36-item Short Form Survey (SF-36) physical functioning subscale. Raw scores range from 0 (worst functioning) to 100 (best functioning) | Baseline to 16-weeks |
| Change in health-related quality of life (self-reported mental, physical, and social health and well-being) | Change in quality of life as measured by the SF-36; each of the 8 subscales and 2 component summary scores; scores based on proprietary algorithm from Optum; higher scores represent better quality of life) | Baseline to 16-weeks |
| Change in cardiometabolic markers | Change in fasting glucose, insulin and lipids, as well as high-sensitivity C-Reactive Protein (CRP) | Baseline to 16-weeks |