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Non-specific low back pain is a common condition. Exercise is effective treatment for chronic low back pain. We hypothesized the functional exercise group will present pain reduction and functional improvement.
The purpose of this study is investigated the effectiveness of an functional exercise program for people with nonspecific chronic low back pain. Patients will be randomly divided into 2 groups: control group (minimal intervention - mini back school and analgesic) and group will receive a functional exercise protocol associated with minimal intervention.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Functional exercise | Experimental |
| |
| Control Group | Active Comparator |
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| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Functional Exercise Protocol | Other | Functional exercise protocol. This protocol started with corporal conscience exercise, breathing, abdominal activation, activities such as sitting, getting up, climbing stairs, reaching with arms, moving forward, bodyweight exercises, bridges and boards. This protocol will be performed during 12 weeks, two sessions per week. |
| Measure | Description | Time Frame |
|---|---|---|
| Low back of pain intensity measured with Numeric Pain Rating Scale | It will be measured by the Brazilian version of the Numeric Pain Rating Scale (NPRS) 11 points. The NPRS goes from 0 to 10, where 0 is "no pain" and 10 is "the worst pain imaginable." Participants will be asked to answer about their pain levels based on the last seven days. Change in pain score or an improvement of 2 levels or more is accepted as clinically relevant. | Baseline, 6, 12 and 24 weeks |
| Measure | Description | Time Frame |
|---|---|---|
| Disability associated to low back pain measured with Oswestry Disability Index | Change in Oswestry Disability Index score | Baseline, 6, 12 and 24 weeks |
| Disability associated to low back pain measured with Roland Morris Disability |
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Inclusion Criteria:
Exclusion Criteria:
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| Name | Role | Phone | Extension | |
|---|---|---|---|---|
| Emilia Moreira, Msc | Contact | 5511980879109 | emilia.moreira@hotmail.com | |
| Jamil Natour | Contact | 55764848 | 3071 | jnatour@unifesp.br |
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Emilia Moreira | Recruiting | São Paulo | Brazil |
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| Type | Date | Date Unknown |
|---|---|---|
| Release | Nov 14, 2019 | |
| Reset | Dec 3, 2019 |
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| Release Date | Unrelease Date | Unrelease Date Unknown | Reset Date | MCP Release Number |
|---|---|---|---|---|
| Nov 14, 2019 | Dec 3, 2019 |
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|
| Minimal | Other | Analgesic use when necessary and a single back scholl class |
|
Change in Roland Morris Disability score
| Baseline, 6, 12 and 24 weeks |
| Fear of movement measured with Fear-Avoidance Beliefs Questionnaire | Change in Fear-Avoidance Beliefs Questionnaire score | Baseline, 6, 12 and 24 weeks |
| Quality of life measured with Short form-36 questionnaire | Change in Short form-36 questionnaire score | Baseline, 6, 12 and 24 weeks |
| Function measured with the 6-minute walk test | Change in 6-minute walk test | Baseline, 6, 12 and 24 weeks |
| Function measured with the timed to up and go test | Change in timed to up and go test | Baseline, 6, 12 and 24 weeks |
| Patient's global impression of recovery measured with a likert scale | It will be evaluated based on the global perceived effect by the Likert Scale Score. The Likert scale, used to evaluate the patient's global perceived effect with treatment. The patients answered the question 'After starting the treatment, how do you think your low back is?' with one of the following statements: much worse, a little worse, unchanged, a little better, much better. | 6, 12 and 24 weeks after baseline |
| Analgesic consumption | Change in analgesic consumption | 6, 12 and 24 weeks after baseline |