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The aim of the present study was to assess the influence of different volumes of Pilates training exercises on metabolic, blood pressure (BP), functional physical fitness (PF) and quality of life (QL) outcomes in postmenopausal dyslipidemic women. In total, 26 women participated in the controlled clinical trial, being allocated into three groups: high volume group (HVG; n=9), low volume group (LVG; n=11) and control group (CG, n=6). HVG performed four weekly sessions and LVG performed only twice a week, during 10 weeks with 45 to 55 minutes per session. Before and after the intervention period, metabolic, BP, PF, QL and cardiovascular risk score (CRS) outcomes were measured. The results were described by mean values with lower and upper limits (95% confidence interval). Comparisons between groups and intra-groups were performed adopting Generalized Estimating Equations (GEE) method, with post hoc of Bonferroni and significance level of É‘=0,05.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| High Volume Group | Experimental | Performed four weekly sessions, during 10 weeks with 45 to 55 minutes per session. |
|
| Low Volume Group | Experimental | Performed only twice a week, during 10 weeks with 45 to 55 minutes per session. |
|
| Control Group | Placebo Comparator | Did not exercise, during 10 weeks. |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| High Volume Group | Other | Performed four weekly session, during 10 weeks with 45 to 55 minutes per session. |
|
| Measure | Description | Time Frame |
|---|---|---|
| Metabolic outcomes | Cholesterol (mg/dl) | 10 weeks |
| Metabolic outcomes | Low-density lipoprotein (mg/dl) | 10 weeks |
| Metabolic outcomes | Triglycerides (mg/dl) | 10 weeks |
| Metabolic outcomes | High-density lipoprotein (mg/dl) | 10 weeks |
| Metabolic outcomes | TC/HDL ratio | 10 weeks |
| Measure | Description | Time Frame |
|---|---|---|
| Secondary outcomes | Systolic blood pressure (mmHg) | 10 weeks |
| Secondary outcomes | Diastolic blood pressure (mmHg) | 10 weeks |
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Inclusion Criteria:
Exclusion Criteria:
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Adriana Cristine Koch Buttelli | Porto Alegre | Rio Grande do Sul | Brazil |
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| ID | Term |
|---|---|
| D050171 | Dyslipidemias |
| ID | Term |
|---|---|
| D052439 | Lipid Metabolism Disorders |
| D008659 | Metabolic Diseases |
| D009750 | Nutritional and Metabolic Diseases |
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| ID | Term |
|---|---|
| D035061 | Control Groups |
| ID | Term |
|---|---|
| D015340 | Epidemiologic Research Design |
| D004812 | Epidemiologic Methods |
| D008919 | Investigative Techniques |
| D012107 | Research Design |
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A CONTROLLED CLINICAL TRIAL
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| Low Volume Group | Other | Performed only twice a week, during 10 weeks with 45 to 55 minutes per session. |
|
| Control Group | Other | Did not exercise, during 10 weeks. |
|
| Secondary outcomes | Functional physical fitness | 10 weeks |
| Secondary outcomes | Quality of life | 10 weeks |
| D008722 | Methods |