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This study evaluates the effects of Pilates method and aerobic training in hypertensive subjects. Half of participants will be trained with Pilates, while the other half will be trained with aerobic exercise during 8 weeks.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Pilates method group | Experimental | The participants will do Mat Pilates. |
|
| Aerobic training group | Active Comparator | The participants will do aerobic exercise on treadmill. |
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| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Aerobic Exercise | Other | 1 hour of aerobic training on a treadmill, 3 times a week, during 8 weeks. |
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| Measure | Description | Time Frame |
|---|---|---|
| Change from baseline casual systolic blood pressure at 8 weeks | It will be evaluated with oscillometric method of measuring blood pressure with an automated cuff. | baseline and 8 weeks |
| Change from baseline 24-hour systolic blood pressure at 8 weeks | It will be evaluated by 24-hour ambulatory BP monitoring (ABPM) | baseline and 8 weeks |
| Measure | Description | Time Frame |
|---|---|---|
| Casual diastolic blood pressure | It will be evaluated with oscillometric method of measuring blood pressure with an automated cuff. | baseline and 8 weeks |
| Heart rate variability | It will be evaluated using a previously validated heart rate monitor Polar 810i, and the results will be analyzed in time- and frequency-domains. |
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Inclusion Criteria:
Exclusion Criteria:
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| University Federal of Santa Maria | Santa Maria | Rio Grande do Sul | 97.105-900 | Brazil |
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| ID | Term |
|---|---|
| D006973 | Hypertension |
| ID | Term |
|---|---|
| D014652 | Vascular Diseases |
| D002318 | Cardiovascular Diseases |
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| ID | Term |
|---|---|
| D015444 | Exercise |
| D026241 | Exercise Movement Techniques |
| ID | Term |
|---|---|
| D009043 | Motor Activity |
| D009068 | Movement |
| D009142 | Musculoskeletal Physiological Phenomena |
| D055687 | Musculoskeletal and Neural Physiological Phenomena |
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| Pilates | Other | 1 hour of Mat Pilates, 2 times a week, during 8 weeks. |
|
|
| baseline and 8 weeks |
| Diastolic and mean blood pressure | It will be evaluated by 24-hour ambulatory BP monitoring (ABPM) | baseline and 8 weeks |
| Functional capacity | Evaluate by Six-Minute Walk Test (6MWT) | baseline and 8 weeks |
| Respiratory muscle strength | The maximal inspiratory and expiratory pressures will be evaluated with manovacuometer | baseline and 8 weeks |
| Muscle strength | The muscles (quadriceps, gastrocnemius, abdominal and spine extensors) will be evaluated with dynamometer. | baseline and 8 weeks |
| Flexibility | It will be evaluated by bank of Wells test. | baseline and 8 weeks |
| Body Mass Index | It will be calculated as weight (kg) divided by height squared. | baseline and 8 weeks |
| Oxidative damage | It will be evaluated by advanced oxidation protein products (AOPP) | baseline and 8 weeks |
| Antioxidant capacity | It will be evaluated by total antioxidant capacity (TAC). | baseline and 8 weeks |
| Lipid profile | By blood analysis (LDL, HDL, total cholesterol, glucose and triglycerides). | baseline and 8 weeks |
| Endothelial function | By blood analysis (Nitrite measurement/NOx). | baseline and 8 weeks |
| Inflammation | It will be evaluated by C-reactive protein in blood analysis | baseline and 8 weeks |
| Creatinine | By blood analysis | baseline and 8 weeks |
| Lactate | By blood analysis | baselina and 8 weeks |
| Creatine kinase | By blood analysis | baseline and 8 weeks |
| Questionnaire of Quality of life | It will be evaluated by Mini-questionnaire of Quality of Life in Hypertension (MINICHAL) | baseline and 8 weeks |
| D026741 | Physical Therapy Modalities |
| D013812 | Therapeutics |