Sleep Intervention for Kids and Parents: A Self-Management Pilot Study

Sleep Intervention for Kids and Parents (SKIP): A Self-Management Pilot Study

Behavioral intervention for 6-11 year children with persistent asthma and sleep disturbance and a parent with sleep disturbance.

Inclusion Criteria (child):

• Children 6-11 years
• Child diagnosis of asthma with prescription for daily medication
• Able to understand English (child)
• Sleep disturbance per CSHQ (child >= 41) and/or < 9 hours of sleep per night

Exclusion Criteria (child)

• Parent reported diagnosis of traumatic brain injury, developmental delay, autism spectrum disorder, attention deficit hyperactivity disorder (ADHD), obstructive sleep apnea, cancer
• Positive sleep related breathing disorder screening (obstructive sleep apnea screening)

Inclusion Criteria (parent)

• 18 years or older
• Able to understand and read English
• Lives with child 50% of time or more
• Is child's legal guardian
• Has reliable access to internet
• >/= 5 on Pittsburgh Sleep Quality Index or <7 hours overnight reported sleep

Exclusion Criteria (parent)

• Diagnosed obstructive sleep apnea or sleep disordered breathing
• Is a nightshift worker
• Uses sleep medication