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The purpose of the study is to investigate the effects of sleep improvement in leaders on leader outcomes.
The investigators seek to extend the findings of a recent research which demonstrated that treating insomnia has several beneficial effects on employee work outcomes (Barnes, Miller, & Bostock, in press). In the present study, the investigators propose that the treatment of leader insomnia would beneficially influence leadership, specifically abusive supervision, charismatic leadership, and laissez-faire leadership.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Experimental Condition | Experimental | Online Cognitive Behavioral Therapy for Insomnia Intervention |
|
| Control Condition | No Intervention | No intervention |
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Online Cognitive Behavioral Therapy for Insomnia (CBT-I) | Other | CBT-I is a psychological treatment designed to break the patterns of maladaptive thinking and behavior that maintain insomnia. CBT-I includes a range of techniques including a behavioral component (stimulus control, sleep restriction, relaxation) combined with a cognitive component (managing sleep related worries, the racing mind and intrusive thoughts) and an educational (sleep hygiene) component. |
| Measure | Description | Time Frame |
|---|---|---|
| Self-Control Scale | Rate self-control over the past 2 weeks. Each item is scored 1-5 (1 = Very slightly or not at all, 2 = A little, 3 = Moderately, 4 = Quite a bit, 5 = Extremely). | 2 weeks |
| Abusive Supervision Scale | Rate abusive supervision over the past 2 weeks. Each item is scored 1-5:
| 2 weeks |
| Emotional Labor Scale | Rate emotional labor over the past 2 weeks. Each item is scored 1-5 (1 = Very slightly or not at all, 2 = A little, 3 = Moderately, 4 = Quite a bit, 5 = Extremely). | 2 weeks |
| Charismatic Leadership Scale | Rate charismatic leadership over the past 2 weeks. Each item is scored 1-5 (1 = to a very little extent; 2 = to a little extent; 3 = to a moderate extent; 4 = to a great extent; 5 = to a very great extent). | 2 weeks |
| Emotional Exhaustion Scale | Rate emotional exhaustion over the past 2 weeks. Each item is scored 1-5 (1 = Very slightly or not at all, 2 = A little, 3 = Moderately, 4 = Quite a bit, 5 = Extremely). | 2 weeks |
| Laissez-Faire Leadership Scale | Rate laissez-faire leadership over the past 2 weeks. Each item is scored 1-5 (1 = to a very little extent; 2 = to a little extent; 3 = to a moderate extent; 4 = to a great extent; 5 = to a very great extent). |
| Measure | Description | Time Frame |
|---|---|---|
| Insomnia Scale | Rate insomnia over the past 2 weeks. Each item is scored 1-5 (1 = Very slightly or not at all, 2 = A little, 3 = Moderately, 4 = Quite a bit, 5 = Very much) | 2 weeks |
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Inclusion criteria:
Exclusion criteria:
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| Name | Role | Phone | Extension | |
|---|---|---|---|---|
| Yu Tse Heng | Contact | 412-517-2941 | yutse@uw.edu |
| Name | Affiliation | Role |
|---|---|---|
| Yu Tse Heng | University of Washington | Principal Investigator |
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| ID | Term |
|---|---|
| D007319 | Sleep Initiation and Maintenance Disorders |
| ID | Term |
|---|---|
| D020919 | Sleep Disorders, Intrinsic |
| D020920 | Dyssomnias |
| D012893 | Sleep Wake Disorders |
| D009422 | Nervous System Diseases |
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|
| 2 weeks |
| D001523 |
| Mental Disorders |