Analytic, Prospective Cohort Study of Athletes Enrolled in an Exercise Training Intervention

Analytic, Prospective Cohort Study of Athletes Enrolled in an Exercise Training Intervention

Participants who train at The Micheli Center for Sports Injury Prevention, will undergo testing of muscular strength, range of motion, flexibility, aerobic capacity and muscular endurance. They will complete training with a certified trainer and injury prevention specialist until their specific goals are meet. Upon completion of training, they will fill out an injury questionnaire every three months for five to ten years.

Inclusion Criteria:

• Males, Females, age 6 and over

Exclusion Criteria:

• younger than 6 years old