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The aim of the study is to evaluate the effect of a one-month supplementation with Phytostandard® Eschscholtzia and valerian on the Insomnia Severity Index (ISI), in insomniac so-called adjustment subjects (occasional or short-term insomnia)
For this study, 40 patients are going to be included. They will have a supplementation of Phytostandard® Eschscholtzia and valerian, from 2 to 4 tablets per day during 28 days.
on the one hand, during the two visits (inclusion and follow-up), the investigator completes the Hamilton Anxiety Scale (HAM-A). During the inclusion visit, he completes with his patient the epworth scale.
on the other hand, patients complete ISI twice : just after the inclusion visit and just before the follow-up visit. He completes two sleep schedules, the first one during the first week of complement and the second one during the fourth.
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| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Phytostandard® Eschscholtzia / Valerian | Dietary Supplement |
| Measure | Description | Time Frame |
|---|---|---|
| evolution of the Index of Severity of Insomnia (ISI) | This outcome is compared with ISI at day 0 : we compared both the global score and each item scores | day 0 and day 28 |
| Measure | Description | Time Frame |
|---|---|---|
| Evolution of Hamilton Anxiety Scale (HAM-A) | This outcome is compared with HAM-A at day 0 | day 0 and day 28 |
| Percentage of Satisfaction | using a likert scale of satisfaction |
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Inclusion Criteria of patients:
Exclusion Criteria:
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Patients suffering from sleep disorders linked to anxiety
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Pileje Network of general practitioners | Paris | 75000 | France |
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| ID | Term |
|---|---|
| C000713890 | Valeriana extract |
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| day 28 |