The Development and Initial Evaluation of a Web-based, Compassion-focussed Course for New Mothers

The Development and Initial Evaluation of a Web-based, Compassion-focussed Course for New Mothers

This study examines the relationship between self-compassion and wellbeing in new mothers and whether an online self-help course for new mothers can help to improve their wellbeing and self-compassion.

This study is a randomised controlled trial (RCT) comparing an online self-help course ('Kindness for Mums') with a wait-list control. A battery of self-report measures will be administered online at baseline (week 0), post-intervention (week 6) and at follow-up (week 12). Baseline data will also be used to examine the relationship between self-compassion and wellbeing.

Inclusion Criteria:

• New mothers (can be biological, adoptive or full-time foster mother)
• Able to complete baseline measures when infant aged 0-12 months
• Fluent in English
• Live in the United Kingdom
• Able to access the internet

Exclusion Criteria:

• Experiencing suicidal ideation at the time of enrolment