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Randomized clinical trial to evaluate the elongation of the hamstrings after making different types of stretching. One group receives a stretch of global postural reeducation (RPG), another group receives a mobilization of sciatic nerve, and a third group received a placebo treatment. The evaluation of these treatments are done previously, immediately after and 20 min later. The test used to evaluate elongation are the Sit and Reach and active knee extension (AKE test).
Randomized clinical trial to evaluate the elongation of the hamstrings after making different types of stretching and mobilizations used in physiotherapy. This study is realized with university students to be long time studying in sitting position, and each subject is randomly assigned to one of three different groups. One group receives 10 minutes of global postural reeducation stretching (RPG), another group receives 10 minutes of bilateral mobilization of sciatic nerve, and a third group received a placebo treatment. The evaluation of these treatments are done previously, immediately after and 20 min later. The test used to evaluate elongation are the Sit and Reach and active knee extension (AKE test). The order of measurement of each test is also randomized in each subject. The intervention is always applied to the same physical therapist, and measurements were always performed by another physiotherapist blinded.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Active stretching | Experimental | 10 minutes of Postural Global Reeducation for the posterior muscle chain |
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| Dynamic Stretching | Experimental | 10 minutes of sciatic nerve manual movilization in two legs |
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| Control | Placebo Comparator | 10 minutes with the patient lying on a machine off of magnetotherapy |
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| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Active stretching | Other | 10 minutes of active stretching of the posterior muscle chain with RPG techniques |
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| Measure | Description | Time Frame |
|---|---|---|
| Sit and Reach test | This test involves sitting on the floor with legs out straight ahead. Feet (shoes off) are placed with the soles flat against the box, shoulder-width apart. Both knees are held flat against the floor by the tester, if required. With hands on top of each other and palms facing down, the subject reaches forward along the measuring line as far as possible. After three practice reaches, the fourth reach is held for at least two seconds while the distance is recorded. Make sure there are no jerky movements, and that the fingertips remain level and the legs flat. he score is recorded to the nearest centimeter or half inch as the distance reached by the tip of the fingers. | 3 minutes |
| AKE Test | Participants were assessed on a plinth in the supine position with both lower extremities extended. Both anterior superior iliac spines were positioned by aligning them with the vertical bars of the apparatus. The lower extremity not being measured was secured to the plinth using a strap across the lower third of the thigh. Each assessor marked the lateral knee joint line with washable ink. The participants were told to flex the hip until the thigh touched the horizontal metalic bar. While maintaining the contact between the thigh and horizontal bar, the participants were asked to extend the leg as much as possible while keeping their foot relaxed and to hold the position for about 5 seconds. A standard universal goniometer was placed over the previously marked joint axis, and the inclinometer arms were aligned along the femur and fibula. | 3 minutes |
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Inclusion Criteria:
Exclusion Criteria:
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| Name | Affiliation | Role |
|---|---|---|
| Carlos Lozano-Quijada, MPT | Universidad Miguel Hernandez de Elche | Principal Investigator |
| Emilio J Poveda-Pagán, PhD | Universidad Miguel Hernandez de Elche | Study Director |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| University Miguel Hernández | Elche | Alicante | 03550 | Spain |
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| ID | Term |
|---|---|
| D052580 | Muscle Stretching Exercises |
| ID | Term |
|---|---|
| D005081 | Exercise Therapy |
| D012046 | Rehabilitation |
| D000359 | Aftercare |
| D003266 | Continuity of Patient Care |
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| Dynamic Stretching | Other | 10 minutes of dynamic stretching of the sciatic nerve and the posterior muscle chain with manual techniques of mobilization the nerves |
|
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| Control | Other | 10 minutes with the patient lying on a machine off of magnetotherapy |
|
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| D005791 |
| Patient Care |
| D013812 | Therapeutics |
| D026741 | Physical Therapy Modalities |
| D015444 | Exercise |
| D009043 | Motor Activity |
| D009068 | Movement |
| D009142 | Musculoskeletal Physiological Phenomena |
| D055687 | Musculoskeletal and Neural Physiological Phenomena |