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| Name | Class |
|---|---|
| Aarhus University Hospital | OTHER |
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The aim of this study is to determine the effect of listening to music on sleep quality (subjective and objective), daytime dysfunction and neurophysiological arousal in patients with insomnia.
Sleep problems are highly prevalent in modern society and poor sleep is associated with impaired physical and mental health with large costs for both individuals and society. Pharmacological treatment is recommended only for short-term use, and there is a need to study promising drug-free aids to improve sleep. Furthermore, the mechanisms of insomnia are not well understood. In the present project we will investigate if listening to music can improve sleep quality in persons suffering from insomnia. We will use a randomized controlled trial design including both subjective and objective measures of sleep.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Music | Experimental | Listening to music for 45 minutes at bedtime |
|
| Audiobook | Active Comparator | Listening to audiobook for 45 minutes at bedtime |
|
| Control | No Intervention | No intervention control group |
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Music | Behavioral | Participants choice among 4 genres of music matched on music characteristics |
| |
| Measure | Description | Time Frame |
|---|---|---|
| Change in insomnia severity | Measured with the Insomnia Severity Index (ISI) | Baseline and three-weeks follow-up |
| Change in subjective sleep quality | Measured with the Pittsburgh Sleep Quality Index (PSQI) | Baseline and three-weeks follow-up |
| Measure | Description | Time Frame |
|---|---|---|
| Change in objective sleep quality (PSG) | Total sleep time, Sleep efficiency, sleep onset latency and wake after sleep onset as measured with polysomnography | Baseline and three-weeks follow-up |
| Change in objective sleep quality (actigraphy) |
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Inclusion Criteria:
Exclusion Criteria:
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| Name | Affiliation | Role |
|---|---|---|
| Kira V Jespersen | Center of Functionally Integrative Neuroscience, Aarhus University | Principal Investigator |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Aarhus University Hospital | Aarhus | 8000 | Denmark |
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| ID | Term |
|---|---|
| D007319 | Sleep Initiation and Maintenance Disorders |
| D012893 | Sleep Wake Disorders |
| ID | Term |
|---|---|
| D020919 | Sleep Disorders, Intrinsic |
| D020920 | Dyssomnias |
| D009422 | Nervous System Diseases |
| D001523 | Mental Disorders |
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| ID | Term |
|---|---|
| D009147 | Music Therapy |
| D000087983 | Sound Recordings |
| ID | Term |
|---|---|
| D026421 | Sensory Art Therapies |
| D000529 | Complementary Therapies |
| D013812 | Therapeutics |
| D012046 | Rehabilitation |
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| Audiobook |
| Behavioral |
Participants choice among 4 types of audiobooks |
|
Total sleep time, Sleep efficiency, sleep onset latency and wake after sleep onset as measured with actigraphy
| Baseline and three-weeks follow-up |
| Change in daytime dysfunction | Measured with the Fatigue severity scale (FSS), Becks Depression inventory (BDI-II), State-Trait Anxiety Inventory (STAI) and WHOQOL-BREF | Baseline and three-weeks follow-up |
| Change in physiological arousal | Measured with ECG and respiration rate | Baseline and three-weeks follow-up |
| D009461 |
| Neurologic Manifestations |
| D012816 | Signs and Symptoms |
| D013568 | Pathological Conditions, Signs and Symptoms |
| D000359 |
| Aftercare |
| D003266 | Continuity of Patient Care |
| D005791 | Patient Care |
| D011613 | Psychotherapy |
| D004191 | Behavioral Disciplines and Activities |
| D001296 | Audiovisual Aids |
| D018961 | Educational Technology |
| D013672 | Technology |
| D013676 | Technology, Industry, and Agriculture |