Effectiveness of the Walking Intervention Walkadoo: A Randomized Controlled Pilot Trial in an Employee Population

Effectiveness of the Walking Intervention Walkadoo: A Randomized Controlled Pilot Trial in an Employee Population

This study evaluates the product Walkadoo to determine whether it effectively increases walking behavior in healthy adults.

Inclusion Criteria:

• Adults 18 years or older;
• Healthways employees based in Franklin, TN with an email account with the company;
• Provide informed consent and complete eligibility questionnaires

Exclusion Criteria:

• Current or prior use of the intervention Walkadoo
• Presence of a chronic condition that affects walking
• Projected inability to access the internet for 4 consecutive days or longer during the study
• Non-adherence to device wear during baseline