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The primary objective of the current study is to establish the safety and acceptability of Mindful Yoga Therapy as an adjunctive treatment for Posttraumatic Stress Disorder (PTSD) and chronic pain among OEF/OIF/OND Veterans. The current study also seeks to establish preliminary efficacy of MYT for reduction of PTSD and chronic pain symptoms and explore anxiety sensitivity as a mechanism of therapeutic action.
PTSD is a chronic, debilitating anxiety disorder associated with disability, functional impairment, and a host of co-morbid physical and mental health conditions. Although several treatments are successful in treating Veterans with PTSD, many Veterans fail to complete these treatments and many others complete treatment without significant relief from symptoms. Yoga is one integrative treatment option that has shown promise for a number of physical and mental health conditions, including the treatment of depressive, and anxiety disorders in civilian samples, and chronic pain in Veterans. Yoga is widely offered in Veterans Affairs (VA) PTSD Treatment Programs, yet there is a lack of research on its efficacy for PTSD in Veterans.
Mindful Yoga Therapy (MYT) is a 12-week treatment protocol incorporating meditation, breathing exercises, mindful movement practice, and guided rest (yoga nidra) that has been developed specifically for Veterans with PTSD. This pilot clinical trial will examine the efficacy of MYT with baseline, 12 week, and 24 week follow-up assessments that will include diagnostic, neurocognitive, and psychophysiological measures conducted by a research team member blinded to the study purpose.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Mindful Yoga Therapy | Experimental | 12 sessions of Mindful Yoga Therapy delivered two times per week for 75 minutes each. |
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| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Mindful Yoga Therapy | Behavioral | Veterans will participate in twice weekly Mindful Yoga Therapy, which includes meditation, breathing practices, physical postures/movements, and guided rest (yoga nidra), as well as daily home practice. |
| Measure | Description | Time Frame |
|---|---|---|
| Posttraumatic Stress Disorder Checklist - Military Version (PCL-M) | A 17-item self- report measure of PTSD symptoms. | 24 weeks |
| Numeric Rating Scale of Pain Intensity (NRS-I) | Global pain intensity will be assessed using the NRS-I, an 11-point numeric rating scale where a score of "0" represents no pain and a score of "10" represents the worst pain imaginable. Participants will be asked to rate their average current pain (e.g. today's pain) along with their average pain over the past week. | 24 weeks |
| Measure | Description | Time Frame |
|---|---|---|
| West Haven Yale Multidimensional Pain Inventory - Interference Scale (WHYMPI-I) | The 9 item self-report Interference subscale of the WHYMPI will be used to assess pain-related disability. | 24 weeks |
| Mindful Yoga Therapy Evaluation of Treatment Questionnaire |
| Measure | Description | Time Frame |
|---|---|---|
| Active Range of Motion | Shoulder, hip, and, knee measurements will be obtained. Specifically, flexion, extension, abduction, adduction, medial rotation and lateral rotation will be assessed on the right and left shoulders. Lumbar flexion, extension, and lateral flexion will also be assessed. Flexion, extension, medial rotation and lateral rotation will be assessed on both hips, and flexion/extension will be assessed in both knees. Normal angles of joint movement according to age and sex will be taken from the American Academy of Orthopedic Surgeons and used as a referent for each participant. Degree of discomfort, if any, using the NRS-I (see above) will be assessed following each measurement. |
Inclusion Criteria:
Exclusion Criteria:
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| Name | Affiliation | Role |
|---|---|---|
| Alicia Heapy, Ph.D. | VA Connecticut Healthcare System | Principal Investigator |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Va Connecticut Healthcare System | West Haven | Connecticut | 06516 | United States |
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| ID | Term |
|---|---|
| D013313 | Stress Disorders, Post-Traumatic |
| D059350 | Chronic Pain |
| ID | Term |
|---|---|
| D040921 | Stress Disorders, Traumatic |
| D000068099 | Trauma and Stressor Related Disorders |
| D001523 | Mental Disorders |
| D010146 | Pain |
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Consists of 20 items that require individuals to rate different aspects of the treatment. |
| 24 weeks |
| Pain Treatment Credibility Questionnaire | A 3-item self-report measure developed to assess the credibility of Mindful Yoga as a viable intervention for pain. | 24 weeks |
| Pain Treatment Satisfaction Questionnaire | A 6-item self-report measure developed to assess satisfaction with MYT group logistics (time, frequency, duration, and format). | 24 weeks |
| Beck Depression Inventory (BDI) | A 21-item self- report scale of depression. Each item is rated on a 4-point scale with 0 as the low value 3 as the high value. A higher score indicates greater depression. | 24 Weeks |
| State-Trait Anxiety Inventory (STAI) | Trait anxiety measures relatively stable individual differences in anxiety proneness and refers to a general tendency to respond to perceived threats in the environment with anxiety reactions, whilst the state portion refers to current feelings of anxiety. Participants respond on a 4-point frequency scale ranging from "almost always" to "almost never" to items that reflect the either the presence or absence of anxiety | 24 weeks |
| Difficulties in Emotion Regulation Scale (DERS) | The DERS is a brief, 36-item, self- report questionnaire designed to assess multiple aspects of emotion dysregulation. The measure yields a total score as well as scores on six scales derived through factor analysis: 1) Nonacceptance of emotional responses (NONACCEPTANCE), 2) Difficulties engaging in goal directed behavior (GOALS), 3) Impulse control difficulties (IMPULSE), 4) Lack of emotional awareness (AWARENESS), 5) Limited access to emotion regulation strategies (STRATEGIES), 6) Lack of emotional clarity (CLARITY) | 24 weeks |
| Military Sexual Trauma | The presence of military sexual trauma will be assessed via the following "yes/no" questions: "While you were in the military, did you receive uninvited and unwanted sexual attention, such as touching, cornering, pressure for sexual favors, or sexual remarks?" and "Did someone ever use force or threat of force to have sexual contact with you against your will?" | 24 weeks |
| State-Trait Anger Scale (STAS) | The STAS consists of 20 statements that require individuals to rate how they generally feel on a four point scale and is designed to distinguish experiences of trait anger (a general tendency to react angrily to perceived situations) and state anger (a temporary emotional state). | 24 weeks |
| Quality of Life (QOL) | The Veterans SF-36 will be used to assess health-related quality of life. This measure has demonstrated good internal consistency (.78-.93 across 8 subscales) and is strongly correlated with socioeconomic status and morbidities. | 24 Weeks |
| Pain Catastrophizing Scale (PCS) | The Pain Catastrophizing Scale is a 13-item self report scale that examines thoughts and feelings people may experience when they are in pain and are grouped into three different categories: Rumination, Magnification and Helplessness. | 24 weeks |
| Kentucky Inventory of Mindfulness Skills (KIMS) | The Kentucky Inventory of Mindfulness Skills is a 39-item self report measure assessing four facets of mindfulness including observing, describing, acting with awareness, and nonjudgment. | 24 weeks |
| Anxiety Sensitivity Index (ASI) | The Anxiety Sensitivity Index is a 16-item self-report measure that assesses fear of anxiety-related body sensations. Respondents rate the extent to which they agree with each statement using a 5 point Likert Scale. | 24 weeks |
| 24 weeks |
| YMCA Sit and Reach Test | Individuals will first be asked to engage in a 5 minute warm up by walking around the room. They will then sit on the floor with their legs outstretched in front of them and their feet perpendicular to the floor (toes facing up). A vertical 12 inch box will be placed against their feet. The participant will then be asked to place one hand over the other such that the tops of their two middle fingers will be on top of one another. Finally, the participant will be instructed to slowly stretch forward and slide their fingers along the box as far as possible. A ruler will be used to measure the distance they can reach. This test will be repeated three times and the best score will be retained. | 24 weeks |
| 90-90 Hamstring Test | The participant will be instructed to lie supine with the tight leg outstretched with the foot perpendicular to the floor (toes facing up). The left hip and knee are flexed to 90 degrees and the participant wraps both hands around the thigh to brace the leg; this is the starting position. The participant then extends the left knee into the air until they feel a stretch in the hamstring. A goniometer is used to measure the degree of knee extension. This procedure is then repeated on the opposite leg. A difference of 20 degrees of flexion or more is indicative of hamstring tightness. | 24 weeks |
| Balance Test | This measure is a series of yes/no questions. Questions will include: "Can you stand with your feet together, your arms at your side and with your eyes open without assistance or support? (YES/NO), "Can you stand with your feet together, your arms at your side and your eyes closed without assistance or support? (YES/NO)," "Can you stand on one foot without assistance or support? (YES/NO)." | 24 weeks |
| D009461 | Neurologic Manifestations |
| D012816 | Signs and Symptoms |
| D013568 | Pathological Conditions, Signs and Symptoms |