This study aims to evaluate efficacy and acceptability of the Chinese language version of MoodGYM as a therapeutic intervention in treating symptoms of depression in community dwelling Chinese Americans in the Boston area.

Hypothesis 1: Participants enrolled in MoodGYM will show a significant decrease in depressive symptoms after completion of the 5 modules.

Hypothesis 2: Participants enrolled in MoodGYM will show significantly improved dysfunctional thinking.

Hypothesis 3: Participants enrolled in MoodGym will rate this program as culturally acceptable.

Inclusion Criteria:

• Resident of the US, but self-identified as Chinese origin
• At least 18 years of age
• Proficiency in Chinese, including the ability to read Chinese
• Access to computer and internet
• Scores > 10 on the Chinese bilingual patient health questionnaire -9 item (PHQ-9)

Exclusion Criteria:

• Current ongoing psychiatric or psychological treatment
• Using illicit drugs or consumption > 3 standard drinks in a day
• Currently experiencing a psychotic illness
• Past or current history of schizophrenia or bipolar disorder
• ECT during the last year
• Current active suicidal or self-injurious potential necessitating immediate face-to-face treatment