Physical Exercise Program in Obese and Overweight Pregnant Women

Effect of a Supervised Exercise Program in Obese and Overweight Pregnant Women on Outcomes and Level of Depression. A Randomized Controlled Trial

Obesity and overweight have become an epidemic in the world and its prevalence between pregnant women is especially dangerous. Having a high Body Mass Index (BMI) is also associated with depression disorders and its serious complications during this period.

The aim of our study is to assess whether a specific exercise program during pregnancy has a positive effect on maternal mood and other pregnancy outcomes.

Inclusion Criteria:

• Being healthy and able to exercise following American College of Obstetricians and Gynecologists (ACOG) guidelines
• Being able to communicate in spanish
• Giving birth at Hospital Universitario de Fuenlabrada
• Having a Body Mass Index (BMI) greater than 24.9

Exclusion Criteria:

• Multiparity
• Obstetrician complications
• Being interested in the study after 18 weeks
• Not being regular in physical exercise program (minimum adherence 80%)
• Younger than 18 years old