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It was hypothesized that eating a meal slowly would lead to a lower meal energy intake and lesser feelings of hunger and desire to eat and higher levels of fullness after the meal compared to eating the same meal more quickly.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Slow eating condition | Experimental | The subjects were asked to eat their meal slowly during the slow eating condition |
|
| Fast eating condition | Active Comparator | The subjects were asked to eat their meal quickly during the fast eating condition |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Slow eating condition | Behavioral | The subjects were asked to eat their meal slowly during the slow eating condition |
|
| Measure | Description | Time Frame |
|---|---|---|
| Meal energy intake | Day 1 | |
| Meal energy intake | Day 2 |
| Measure | Description | Time Frame |
|---|---|---|
| Hunger questionnaire | 0 and 60 min after the meal began | |
| Fullness questionnaire | 0 and 60 min after the meal began | |
| Desire to eat questionnaire |
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Inclusion Criteria:
Exclusion Criteria:
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| Name | Affiliation | Role |
|---|---|---|
| Meena Shah, Ph.D. | Tzu Chi University | Principal Investigator |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Texas Christian University | Fort Worth | Texas | 76129 | United States |
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| Fast eating condition | Behavioral | The subjects were asked to eat their meal quickly during the fast eating condition |
|
| 0 and 60 min after the meal began |
| Thirst questionnaire | 0 and 60 min after the meal began |