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The purpose of this study is to investigate the effect of strength training with elastic bands on hip strength in soccer players, the effect measured with hand-held dynamometry. The primary outcomes are isometric and eccentric hip adduction strength. The hypothesis is that strength training with elastic bands will result in a clinical relevant increase in hip adduction strength.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Training group | Experimental |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Strength training of the hip adductors | Other | Adductor strength training |
|
| Measure | Description | Time Frame |
|---|---|---|
| Isometric hip adduction strength | 8 weeks | |
| Eccentric hip adduction strength | 8 weeks |
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Inclusion Criteria:
Exclusion Criteria:
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Amager Hospital | Copenhagen | 2300 | Denmark |
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