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| Name | Class |
|---|---|
| Fundação de Amparo à Pesquisa do Estado de São Paulo | OTHER_GOV |
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The purpose of this study was compare the efficacy of two exercise programs - the first consisting of balance training and muscle strength and the second consisting of balance training and muscle stretching exercises - to improve postural control in elderly women with osteoporosis.
The decrease in postural control and muscle strength in lower limbs have been identified as major risk factors for falls in older people. Exercises have proven effective in decreasing risk factors in healthy elderly, but little is known about the effects of interventions with exercise in the elderly with osteoporosis.
Objective: To compare the efficacy of two exercise programs - the first consisting of balance training and muscle strength and the second consisting of balance training and muscle stretching exercises - to improve postural control in elderly women with osteoporosis.
Methods: Fifty elderly aged 65 or older, with a diagnosis of osteoporosis, were randomized into 3 groups: Strength Group (n = 17) performed balance training with muscle strengthening; Stretching Group (n = 17) performed balance training with stretching; and Control Group (n =16) did not do activity. The groups trained for 8 weeks, with sessions of about 60 minutes, twice a week. Postural control was evaluated by Modified Clinical Test of Sensory Interaction for Balance (CTSIBm) and Limits of Stability test (LOS) in Balance Master force plate, the functional balance by Berg Balance Scale (BBS), muscle strength by dynamometry, the shortening of the hamstrings by goniometry and posture by PAS/SAPO (Postural Assessment Software).
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Strengthening Group | Experimental | Performed balance training with lower limbs muscle strengthening. |
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| Stretching Group | Experimental | Performed balance training with stretching |
|
| Control Group | No Intervention |
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Strengthening and balance exercises | Other | The group trained for 8 weeks, with sessions of about 60 minutes, twice a week. |
|
| Measure | Description | Time Frame |
|---|---|---|
| Postural Control | Postural control was evaluated by Modified Clinical Test of Sensory Interaction for Balance (CTSIBm) and Limits of Stability test (LOS) in Balance Master force plate | eight weeks |
| Measure | Description | Time Frame |
|---|---|---|
| Postural alignment | Postual alignment (thoracic kyphosis and forward head) measured by PAS/SAPO (Postural Assessment Software) | eight weeks |
| Lower limb muscle strength | The muscle strength in knee extension and knee flexion was evaluated by dynamometry. |
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Inclusion Criteria:
Exclusion Criteria:
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| Name | Affiliation | Role |
|---|---|---|
| Thomaz N Burke, MSc | University of Sao Paulo | Principal Investigator |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| University of Sao Paulo General Hospital | São Paulo | São Paulo | Brazil |
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| Label | URL |
|---|---|
| Link to my thesis in portuguese | View source |
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| ID | Term |
|---|---|
| D010024 | Osteoporosis |
| ID | Term |
|---|---|
| D001851 | Bone Diseases, Metabolic |
| D001847 | Bone Diseases |
| D009140 | Musculoskeletal Diseases |
| D008659 | Metabolic Diseases |
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| Stretching and balance exercises | Other | The group trained for 8 weeks, with sessions of about 60 minutes, twice a week. |
|
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| eight weeks |
| Shortening of the hamstrings | The shortening of the hamstrings was evaluated by goniometry. | eight weeks |
| Berg Balance Scale | Eight weeks |
| D009750 |
| Nutritional and Metabolic Diseases |