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The purpose of the challenge is to see if we, as the nutrition experts, can follow the dietary and physical activity guidelines promoted to the public. We have an opportunity to "practice what we preach." Scientific evidence demonstrates, knowledge is not enough to change ones'behaviors. It is through positive approaches and lifestyle changes that behavior can be altered. By experiencing the planning, work, and motivation required to make lifestyle changes we can all be better clinicians.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Faculty/Staff |
| ||
| Graduate Students |
| ||
| Undergraduate Students |
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| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Monitoring | Behavioral | Each week participants are asked to record electronically their fruit intake, vegetable intake and minutes of physical activity. |
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| Measure | Description | Time Frame |
|---|---|---|
| Average Cups of Fruit per Day | 12-weeks | |
| Average Cups of Vegetables per Day | 12 weeks | |
| Average Minutes of Physical Activity Per Week | 12-weeks |
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Inclusion Criteria:
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All participants in each group are associated with the Department of Nutrition at the Unviersity of Tennessee.
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| Name | Affiliation | Role |
|---|---|---|
| Susan B MacArthur | Healthy Eating and Activity Laboratory, University of Tennessee | Principal Investigator |
| Shannon M Looney, MS, MPH | Healthy Eating and Activity Laboratory, University of Tennessee | Study Chair |
| Hollie A Raynor, PhD, RD, LDN | Faculty Advisor: Assistant Professor | Study Director |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| The Department of Nutrition at the University of Tennessee, Knoxville | Knoxville | Tennessee | 37996-1920 | United States |
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| ID | Term |
|---|---|
| D004522 | Educational Status |
| ID | Term |
|---|---|
| D012959 | Socioeconomic Factors |
| D011154 | Population Characteristics |
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| Education | Other | Monthly exercise tips handout. |
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