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| Name | Class |
|---|---|
| United States Department of Defense | FED |
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The purpose of this study is to examine the effects of increased food intake on the menstrual cycle and bone health in physically active women who have irregular or absent menstrual cycles. This study will examine whether a 12 month period of increased food intake will cause menstrual cycles to resume and help bones get stronger.
Low levels of estrogen found in physically active, premenopausal women with irregular or absent menstrual periods is likely caused by insufficient energy (calorie) intake compared to energy expenditure. Premenopausal women with menstrual disturbances and amenorrhea suffer from reductions in bone mineral density, particularly in the lumbar spine. Bone loss observed in amenorrheic women may be serious enough to result in osteoporotic fractures, but is also associated with a high prevalence of stress fractures. Increased calorie intake should help improve energy status, menstrual status, and bone health.
Comparison: Premenopausal women with irregular or absent menstrual periods will be assigned to either receive additional calories or serve as controls. A group of premenopausal women with normal menstrual periods will also be used for comparison.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| EAMD+Calories | Experimental | This group contains women with exercise-associated menstrual disturbances (EAMD) and receives an intervention of increased caloric intake during the 12-month intervention. The targeted increase in caloric intake is 20-30% of baseline energy expenditure. |
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| EAMD Control | No Intervention | This group contains women with exercise-associated menstrual disturbances (EAMD) and undergoes the same procedures as the EAMD+Calories group. However, this group is instructed to maintain exercise and eating habits. | |
| Heathy Control | No Intervention | This group contains exercising women with regular, ovulatory menstrual cycles. this group is instructed to maintain body weight and exercise and eating habits. |
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| EAMD+Calories | Behavioral | During the 12 month intervention, volunteers in the Increased calorie intake group will follow a modified dietary plan designed to achieve and maintain a target level of 20-30% above their previously determined baseline, in an effort to achieve a chronic energy surplus of +20-30% over their baseline energy requirements. |
| Measure | Description | Time Frame |
|---|---|---|
| Reproductive hormones | 1 year | |
| Metabolic hormones | 1 year | |
| Metabolic bone markers | 1 year | |
| Bone mineral density | 1 year |
| Measure | Description | Time Frame |
|---|---|---|
| Eating Disorder Inventory-2 (EDI-2) | 1 year | |
| Three Factor Eating Questionnaire | 1 year |
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Inclusion Criteria for Ovulatory Control Volunteers:
Inclusion Criteria for Women with Irregular or Absent Menses:
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| Name | Affiliation | Role |
|---|---|---|
| Mary Jane De Souza, Ph.D. | Penn State University | Principal Investigator |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Women's Health and Exercise Laboratories, The Pennsylvania State University | University Park | Pennsylvania | 16802 | United States |
| PubMed Identifier | Type | Citation | Retractions |
|---|---|---|---|
| 41121582 | Derived | Salamunes ACC, Mallinson RJ, DE Souza MJ, Ricker EA, Allaway HCM, Williams NI. Predictors of Advanced Menstrual Recovery in Exercising Women with Oligo/Amenorrhea: A Secondary Analysis of the REFUEL Study. Med Sci Sports Exerc. 2026 Mar 1;58(3):581-596. doi: 10.1249/MSS.0000000000003877. Epub 2025 Oct 21. | |
| 41099383 | Derived |
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| ID | Term |
|---|---|
| D008599 | Menstruation Disturbances |
| D000568 | Amenorrhea |
| D009043 | Motor Activity |
| ID | Term |
|---|---|
| D010335 | Pathologic Processes |
| D013568 | Pathological Conditions, Signs and Symptoms |
| D001519 | Behavior |
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| Mallinson RJ, Williams NI, Ricker EA, Allaway HCM, De Souza MJ. Multiple eumenorrheic cycles are necessary to observe a significant increase in estrogen exposure and ovulation in exercising women with functional hypothalamic oligo/amenorrhea undergoing a nutritional intervention: Insights from the REFUEL study. PM R. 2026 May;18 Suppl 2(Suppl 2):S104-S116. doi: 10.1002/pmrj.70024. Epub 2025 Oct 16. |
| 36947969 | Derived | Strock NCA, De Souza MJ, Mallinson RJ, Olmsted M, Allaway HCM, O'Donnell E, Plessow F, Williams NI. 12-months of increased dietary intake does not exacerbate disordered eating-related attitudes, stress, or depressive symptoms in women with exercise-associated menstrual disturbances: The REFUEL randomized controlled trial. Psychoneuroendocrinology. 2023 Jun;152:106079. doi: 10.1016/j.psyneuen.2023.106079. Epub 2023 Mar 8. |
| 35170727 | Derived | De Souza MJ, Ricker EA, Mallinson RJ, Allaway HCM, Koltun KJ, Strock NCA, Gibbs JC, Kuruppumullage Don P, Williams NI. Bone mineral density in response to increased energy intake in exercising women with oligomenorrhea/amenorrhea: the REFUEL randomized controlled trial. Am J Clin Nutr. 2022 Jun 7;115(6):1457-1472. doi: 10.1093/ajcn/nqac044. |
| 34164675 | Derived | De Souza MJ, Mallinson RJ, Strock NCA, Koltun KJ, Olmsted MP, Ricker EA, Scheid JL, Allaway HC, Mallinson DJ, Kuruppumullage Don P, Williams NI. Randomised controlled trial of the effects of increased energy intake on menstrual recovery in exercising women with menstrual disturbances: the 'REFUEL' study. Hum Reprod. 2021 Jul 19;36(8):2285-2297. doi: 10.1093/humrep/deab149. |
| 30896746 | Derived | Southmayd EA, Williams NI, Mallinson RJ, De Souza MJ. Energy Deficiency Suppresses Bone Turnover in Exercising Women With Menstrual Disturbances. J Clin Endocrinol Metab. 2019 Aug 1;104(8):3131-3145. doi: 10.1210/jc.2019-00089. |